National Shows
Show Information:
Weather Now:
Interactive » Blogs
Your Story

Wed, January 16, 2013

Weigh-In Wednesday; Week 2

Time to hit the scale and report in please if you are taking part in "Weigh-In Wednesday".

This is week #2 of trying to drop a few holiday pounds and get in a little better shape together on the show.

Post your report at the PhilCast Facebook Fan Page, email me your news, or leave a comment here.

Every Wednesday I'll have some healthy-eating and/or weight loss stories to start the PhilCast as well.

Today I have a story with a list of foods that will actually help you lose weight and get in shape.


LATEST BLOGS
In Wausau some kids are in trouble for being a part of a shootout.... with Nerf guns. I'll have the…
posted by Philcast 11 hours ago
It's out...and it should be fun! Tough start though, with 3 out of the first 4 on the road, including…
posted by Daves Blog 12 hours ago
Sometimes it pays to screw up. Today on the PhilCast I have a couple of related stories regarding household chores…
posted by Philcast 1 day ago