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May 17
- Freedom triplets graduating from UW-Madison 3:30pm
- G.B. police: Kuehl's death a homicide 3:05pm
- State girls hoops could stay at Resch through 2020 3:04pm
- Burglars accused of targeting restaraunt owners 3:03pm
- Police tie suspects to more G.B. robberies 3:02pm
- Winnebago Waterways survey still online 3:01pm
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Your Story
Wed, January 16, 2013
Weigh-In Wednesday; Week 2
Time to hit the scale and report in please if you are taking part in "Weigh-In Wednesday".This is week #2 of trying to drop a few holiday pounds and get in a little better shape together on the show.
Post your report at the PhilCast Facebook Fan Page, email me your news, or leave a comment here.
Every Wednesday I'll have some healthy-eating and/or weight loss stories to start the PhilCast as well.
Today I have a story with a list of foods that will actually help you lose weight and get in shape.
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