National Shows
Show Information:
Weather Now:
Interactive » Blogs
Your Story

Wed, January 16, 2013

Weigh-In Wednesday; Week 2

Time to hit the scale and report in please if you are taking part in "Weigh-In Wednesday".

This is week #2 of trying to drop a few holiday pounds and get in a little better shape together on the show.

Post your report at the PhilCast Facebook Fan Page, email me your news, or leave a comment here.

Every Wednesday I'll have some healthy-eating and/or weight loss stories to start the PhilCast as well.

Today I have a story with a list of foods that will actually help you lose weight and get in shape.


LATEST BLOGS
Today on the noon hour, I was joined by Lynn Marie Hopfensperger & Tim Barthel from the Fox Cities Chapter…
posted by Justin Hull 1 day ago
Coming up on Wednesday's WHBY Morning show:  We talk about the Courtyard Concert coming up Wednesday night, and give away…
posted by Daves Blog 1 day ago
In tough economic times everyone's looking for bargains. But while it's a great idea to buy used bookshelves, books, and…
posted by The Good Neighbor 1 day ago