National Shows
Show Information:
Weather Now:
Interactive » Blogs
Your Story

Wed, January 22, 2014

Weigh-In Wednesday reminder

Remember to go to the PhilCast Facebook fan page and post your Week 2 results for Weigh-In Wednesday. Weight loss number? Weight gain? No change? Overall change after two weeks? Post up by clicking here.

Then listen at 3:00 for the segment to hear how others are doing and get a tip of the week from Jane at Lake Park Swim and Fitness.



LATEST BLOGS
Happy Turkey Day Weekend!
posted by Philcast 11 hours ago
So there it is.... The Christmas tree the city put up in Reading, PA that residents think is so ugly…
posted by Philcast 1 day ago
Yes, it's a rare SATURDAY blog posting here from me. I'm up early on a Saturday in late November, and…
posted by Philcast 3 days ago