National Shows
Show Information:
Weather Now:
On-Air » Blogs
Your Story

Wed, July 17, 2013

Blueberry Smoothie

Something to cool  you off during this heat wave..........July is BLUEBERRY month..........enjoy!

BLUEBERRY SMOOTHIE

1 cup fresh blueberries
1 (8 oz.) container plain yogurt
3/4 cup 2% reduced-fat milk
2 T. white sugar or Splenda
1/2 tsp. vanilla extract
1/8 tsp. ground nutmeg

Blend the blueberries, yogurt, milk, sugar, vanilla and nutmeg in a blender until frothy, scraping down the sides of the blender with a spatula occasionally.  Serve immediately.

LATEST BLOGS
It'll be a fair show today. The PhilCast live from the Outagamie Co. Fair for the second year in a…
posted by Philcast 11 hours ago
The Brewers play an afternoon game today, so the PhilCast won't start until after the post-game show, which puts us…
posted by Philcast 1 day ago
Maybe you've heard me relate the bear story on WHBY. If not, here it is: On vacation a week or…
posted by Daves Blog 2 days ago