Bob Salm
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The easy way out

Tuesday, Aug, 27 2013

Seems like everyone wants to take the easy way out.
And this is especially true with weight loss.

So keeping that in mind, today on the PhilCast I've got a list of 'skinny tips' to make fun of....yes....ways to just make yourself LOOK thinner without really making any effort.

Because heaven forbid anyone ever has to actually work at something.

posted by: Phil Cianciola 11 month(s) ago Comment On This Post


I Have a Dream

Monday, Aug, 26 2013

It was an iconic speech.
Dr. King and his dream, now 50 years old.

There was a march to D.C. over the weekend to commemorate the anniversary.

Also over the weekend, I ran into something that really drove home the meaning behind that iconic speech. It was a simple, quiet moment for me, but it really made me stop and think. It was powerful. And I'll share the story on the PhilCast Monday afternoon.



posted by: Phil Cianciola 11 month(s) ago Comment On This Post


Sooo close, but I can't RIDE 55!

Saturday, Aug, 24 2013

So here's how the big bike ride went for me on Saturday.

CLICK HERE FOR MY RIDING BLOG STORY

posted by: Phil Cianciola 11 month(s) ago Comment On This Post


"Chadoin' This Weekend?"

Friday, Aug, 23 2013

CLICK HERE to get to the PhilCast Facebook page and post your weekend event/plans and then listen to "Chadoin This Weekend?" at 4:30-ish on Friday.

--Packers' play Friday night
--Turtles Event
--Bike Ride
--Shopping
--Grass Cutting
--Car Washing
--More Bike Riding...

posted by: Phil Cianciola 11 month(s) ago Comment On This Post


Not Dead?

Thursday, Aug, 22 2013

The Thursday PhilCast will have some odd stories:

--The lady on I-43 riding on her motorcycle with no hands.....and bare breasts.

--The guy in Wisconsin who hit a manure truck while testing and driving.

--"Super Agers"...and I put producer Z-Bart to the test on this one.

--Dad gives guns and ammo to his son, who goes out and kills with it.

--A guy was dead for 45 minutes...then he wasn't dead any more!

--Lips LaBelle with Hollywood news and gossip 4:30-ish.



posted by: Phil Cianciola 11 month(s) ago Comment On This Post


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