National Shows
Show Information:
Weather Now:
On-Air » Blogs
Your Story

Wed, January 16, 2013

Weigh-In Wednesday; Week 2

Time to hit the scale and report in please if you are taking part in "Weigh-In Wednesday".

This is week #2 of trying to drop a few holiday pounds and get in a little better shape together on the show.

Post your report at the PhilCast Facebook Fan Page, email me your news, or leave a comment here.

Every Wednesday I'll have some healthy-eating and/or weight loss stories to start the PhilCast as well.

Today I have a story with a list of foods that will actually help you lose weight and get in shape.


LATEST BLOGS
Happy Halloween Weekend... Since I have the day off Friday to freeze while handing out candy to kids, the Thursday…
posted by Philcast 1 hour ago
Coming up on the Wednesday PhilCast show.... We'll play the "Yes or BS" game in the first hour. One lucky…
posted by Philcast 1 day ago
They call that a pizza? As an Italian-American I call that a hot mess....insulting to my people to even call…
posted by Philcast 2 days ago