Phil Cianciola
Show Information:
Weather Now:
On-Air » Blogs
Your Story

Wed, February 6, 2013

Weigh-In Wednesday; Week 5

Time for our once-a-week visit with Mr. Scale today on "Weigh-In Wednesday" on the PhilCast.

If you are playing along at home make sure to drop me an email with your update.

As usual today, following my report I've got a couple of health/weight-related stories to share as well.

One of them has to do with a few simple recommendations from a doctor in terms of every day eating habits as it concerns dieting.



LATEST BLOGS
Wednesday morning at 8:40, catch the show as Recovery Coach Jesse Heffernan will join us to talk about Day 4…
posted by Daves Blog 7 hours ago
This week for my pin of the week, I take a look at something I made for my son.  He…
posted by Justin Hull 9 hours ago
So Tom Brady was back in court and it seemed the world watched, not to see what would happen legally…
posted by Philcast 10 hours ago