National Shows
Show Information:
Weather Now:
On-Air » Blogs
Your Story

Wed, January 16, 2013

Weigh-In Wednesday; Week 2

Time to hit the scale and report in please if you are taking part in "Weigh-In Wednesday".

This is week #2 of trying to drop a few holiday pounds and get in a little better shape together on the show.

Post your report at the PhilCast Facebook Fan Page, email me your news, or leave a comment here.

Every Wednesday I'll have some healthy-eating and/or weight loss stories to start the PhilCast as well.

Today I have a story with a list of foods that will actually help you lose weight and get in shape.


LATEST BLOGS
I'm still a bit confused as to how these two go together. But they do....at least when it comes to…
posted by Philcast 1 day ago
I’ll call my first high school football game of the season on Friday. I'll be at Neenah as the Rockets…
posted by Alex Solsma 1 day ago
We all have had that moment...we forget how to walk and took a stumble.  I am sure never like this.…
posted by Justin Hull 2 days ago